Experience the perfect blend of yoga, CrossFit, and relaxation in an exclusive small group with breathtaking sea views at Costa del Sol, Malaga, Spain.
2026 registration opened! Join us 15-19 September 2026.
What to Expect:
Explore the combination of flexibility and strength, endurance and relaxation, while immersing yourself in in Costa del Sol's September sunshine.
Recharge with yoga flows designed specifically for functional athletes. Improve mobility, ease soreness, and boost strength with tailored techniques Klara has honed through years of experience helping CrossFitters.
Train at the renowned CrossFit Bankai, a top-tier facility known for its expert coaching and high-energy environment. Located just a few minutes from the retreat villa, this gym is the perfect space for athletes of all levels to push their limits.
Expect fresh local produce for healthy brunches and amazing mediterranean dinners, such as paella or fresh seafood.
Unwind in breathtaking accommodation at a serene, modern villa with a pool, a jaccuzi and views all the way to Gibraltar! Relaxation guaranteed!
A small, intimate group of no more than 8 ensures cozy vibes, personal attention, and the ultimate break for your body and mind.
At the heart of CrossFit Bankai are its passionate owners and experienced coaches, Emma and Gab. Their dedication to creating an inclusive, high-energy training space has made CrossFit Bankai a go-to destination for athletes of all levels.
Our retreat days are going to look like this (subject to change due to weather)
9am morning yoga
10:30am healthy&hearthy brunch
12pm free time (beach, pool, relax, massage, hike or a run, natural springs, beach volley, kitesurfing, etc.)
18h workout at Bankai
20h local mediterranean dinner
(optional)
Massage with an amazing physiotherapist and manual therapist Katarina (the best massage I've had so far!)
Boat ride in the open sea (sometimes dolphins show up - depending on the weather)
Surfing, SUP, kitesurfing, etc.
When? 15-19 September 2026
Where? Manilva, Malaga, Spain
How much? +/- 1200 EUR depending on the room you choose
100EUR discount if you bring a friend (50EUR off for each of you!)
What is covered? Accommodation, food, sports, water, coffee/tea, snacks, boat trip (TBC)
What is not covered? Travel, insurance, extras (massage, etc.)
This retreat is perfect for CrossFitters, functional athletes, and anyone eager to:
Relax and reset in a supportive, inspiring environment.
Enjoy the balance between high-intensity training and mindful recovery.
Improve flexibility and mobility for better athletic performance.
Only 8 spots available! Secure your spot before 30 April 2026!
Never feel awkward, enjoy the challenge and experience lightness!
Klara’s teaching style meets you exactly where you are, blending years of experience teaching in varied contexts (from asylum centers to yoga studios, crossfit gyms to corporate offices) with global insights gained from practicing yoga in Brussels, New York, India, and the Netherlands. Whether you’re a beginner or an experienced yogi, she makes sure you find every pose accessible and effective for YOU. Her sessions leave you feeling lighter, stronger, and ready to keep progressing with confidence.